Pulse
Pulse has two halves, on two tabs: a Pulse dashboard showing where things stand, and Routines, the scheduled messages your companion sends without being asked.
Open Pulse from the sidebar.
The Pulse tab
Section titled “The Pulse tab”At the top are three quick stats: when you last chatted, how many things your companion has remembered, and your current day streak.
Below that, a set of cards:
| Card | What it shows |
|---|---|
| Insights | What your companion has noticed lately |
| Today’s Load | How much is actually on your plate today |
| This Week | The shape of the week ahead |
| Overdue | Anything that’s slipped past its due date |
If nothing needs your attention, Pulse says All Clear rather than inventing something to worry about.
The Routines tab
Section titled “The Routines tab”Routines are recurring messages your companion sends at set times. BlinkLife ships with a set enabled by default — a morning briefing, a daily diary entry, a nightly reflection, a weekly summary, and a brief before each meeting — and you can add as many of your own as you like.
See Routines for a full breakdown of each built-in routine and how to create your own.
From the Routines tab you can:
- Toggle any routine on or off
- Change the time or the days it fires
- Delete a custom routine
You can also manage routines by asking:
“Pause my nightly reflection for this week” “Change my morning briefing to 8 AM” “Add a routine every Monday morning to review my goals”
Where routine messages arrive
Section titled “Where routine messages arrive”Routine messages land in your main Chat, labelled with the routine name, and you can reply to them like any other message.
If you’ve connected WhatsApp, your daily briefing can also be delivered there.